Purposeful Coaching can help you achieve your goals by tapping into your inherent strengths. While coaching can be therapeutic, it varies from traditional psychotherapy in its style and duration.
Purposeful Coaching is:

• Short term
• Motivational
• Directive
• Flexible (hours may vary; some sessions may occur via video-chat)
• Goal-oriented, focusing on the present and future

Benefits of Purposeful Coaching include:

• Restoration of balance
• Increased sense of meaning
• Greater vitality​

When you meet with me as your coach, we will collaborate to create a structured strategy that enables accountability, reflection, and empowerment.